top of page
Benefits
Studies have proven a regular massage can benefit by:
-
Decreased neck and back pain
-
Reduce headaches and migraines
-
Lessen depression and anxiety
-
Promote tissue regeneration, reduce scar tissue and swelling
-
Improve circulation, providing oxygen and nutrients to muscles and vital organs
-
Reduce muscle spams
-
Increase recovery from regular exercise and injury
-
Reduce post-surgery scar tissue and swelling
-
Assist with shorter and easier labor in expecting mothers
-
Help reduce blood pressure
The benefits of Massage, (2014), massagetherapy.com
bottom of page